No two people are the same. That’s why the approach that I take in my services is highly personalized and refined to fit the exact needs of my clients. I will help you recognize your underlying problems, fully realize your strengths, and help you create a new joy-filled life.
To me, as a therapist, I whole-heartedly believe in the compelling healing power of the therapeutic relationship. Combining the effect of a mutually trusting, vulnerable, and authentic connection with the knowledge base of effective modalities, tools, and research leads to a truly empowering and life changing experience.
PARTS & MEMORY THERAPY
I am highly trained and certified in this highly effective and efficient trauma processing modality that successfully treats a myriad of issues: trauma, dissociative symptoms, anxiety, depression, addiction, impulsivity, etc. This modality accesses and heals parts of the self that seem impossible, resistant, and/or hidden from the conscious mind.
Is there something you really want to achieve in life but have had a difficult time knowing where to start? Or perhaps you struggle with allowing fear to hold you back from the things you want to achieve. I have completely transformed myself and made it from places you would never imagine to where I am today, a happy and accomplished woman. I am a life coach that truly knows what steps it takes to create the life desired. I genuinely know how to walk the talk and help you do the same.
This is a 12-week psychoeducation and mindfulness/meditation group that teaches you the following skills: Mindfulness/Meditation, Emotional Regulation, Distress Tolerance, and Interpersonal Effectiveness. This is a closed group with only 8 spots available. Group starting April 6th, 2022.
This is a 12-week group that works through “The Codependency Workbook” by Krystal Mazzola, Med, LMFT. Gain the knowledge and skills necessary to break free from unhealthy relationship dynamics and patterns that have been holding you back from your true self! This group consists of completing reading and exercises outside of group and then returning to the group each week to discuss thoughts, experiences, and gained insights. The book is included in the tuition. This is a closed group with only 8 spots available. Next group starts July 6th, 2022.
SEX WORKER SUPPORT GROUP
Sex work is highly stigmatized work and can cause those within the industry to feel stuck and misunderstood, causing debilitating shame. This group is intended for women either wanting to transition out of sex work or those who have left it behind but still need support with their transition to another way of living. This is a safe and confidential group for women to process and feel empowered by their shared experience.
$20 drop-in group. Collectively unify and add strength to your intentions with a common group goal of engaging in life changing meditation practice. It’s inspiring and motivating to connect with others who share our intentions of world peace.
Believe it or not, there are studies that prove the existence of a ripple effect of peace in the surrounding environment when a group meditates together. According to the Unified Superstring Theory in physics, waves of vibration flow from everything in the universe affecting the collective consciousness.
You can feel a real connection with others by tapping into the same silence and source of peace at the same time. In fact, we can literally meet people on the same wavelength: recorded EEG results show that brainwaves synchronize while meditating. Coming Soon to Friday evenings @ 6pm!